We’re kicking off the weekend with #FridaySongs and this week’s theme is #Green. Because it’s intern season, because other agencies are green with envy, and mostly because #RWC2015 is on everyone’s lips and newsfeeds.

So pick a track to tackle to, a song to scrum down to, a beat that gets you ready for battle or a jam that makes you jump up and down. Find it on YouTube and convert it into a link in the comments section below.

We’ll vote for our favourite and the winner will be invited for a beer and post-match review on the balcony.